Work your body. Calm your mind.

Announcements

Yin & Yoga Nidra with Live Harp!

It was so fantastic the first time around we are doing it again! Yin & Yoga Nidra with live Harp, Saturday, April 29. Sign Up!

Critical Alignment Training and Workshops with Gert van Leeuwen!

We are excited to host Gert van Leeuwen, from Amsterdam, in May! Registration for all of his great workshops and Critical Alignment training is now open. Register soon! More info

New Mom & Baby and Parent & Tot Session!

Our next session begins April 5! Drop-in spots for the remainder of the session are available. Sign-up

"The studio has such a welcoming, friendly atmosphere and a wonderful group of instructors that really do nurture your own yoga experience" -Jane
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