Asana, Movement & Mindfulness with Gert van Leeuwen

Experience the blending of Critical Alignment and flowing asana in this fun and challenging class. Develop a deeper awareness of your asana practice and find more connection, lightness and strength.

Fridays, May 19 & 26. Each evening will offer a different asana theme. You must register for each one separately.

$40 each ($35 early bird before April 1).

Some yoga experience is required.


Critical Alignment Therapy Intensives with Gert van Leeuwen

Intended for students of Critical Alignment and Yoga for Backs and for any individual interested in exploring this method of practice, these evening workshops are a great opportunity to learn from creator and founder, Gert van Leeuwen.

All levels are welcome.

Sundays, May 21 & 28. Each evening will offer different exercises and themes.

$45 each (early bird $40 before April 1).


Critical Alignment Yoga: A Clinic for CAT Teachers and Advanced Students

Take the next step and explore what Critical Alignment YOGA has to offer! In this four hour workshop, Gert van Leeuwen will offer an introduction to the practice of CAY and explain how it differs from other modalities.

He will lead an advanced practice, integrating the Critical Alignment props, and follow up with a question and answer period.

This workshop will be held at:
Yoga Therapy & Bodywork
202, 1933-10 Ave SW

Work your body. Calm your mind.