Workshops

Vibe Tribe - Monthly Meditation GatheringGreat for newbies!

Join Paul Larmer and Amber Pavey for this monthly meditation gathering. Come as you are to participate in group meditation, discussions, mindfulness explorations, and guided visualizations. Learn how this ancient practice can serve you in modern time. No prior experience is necessary. All are welcome. By donation.

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The Teachings of Yoga - Yoga Philosophy Talk

How can we take our yoga practice off of our mat and into our world? Join Ian and Andrea for tea and discussion (and homemade cookies!) to learn more about the rich history and underlying teachings of yoga.

Ian and Andrea teach philosophy in a way that is accessible to everyone, using simple language and modern analogies. This is a casual environment for open discussion, questions, and discovery. All are welcome. No experience required. By donation $5-10.

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Teen Yoga RetreatGreat for newbies!

A special evening of yoga and wellness for teens ages 12-15. Join us for an inspiring evening to unwind and de-stress, to nurture your inner peace and well-being, and bring your dreams and goals to the forefront.

This retreat will include:
- Yoga to get the body moving
- Mindfulness practices for stress reduction
- An introduction to meditation
- Interactive wellness practices
- Vision board creation
- Restorative sound bath
- Take home handout describing some helpful stress-relieving daily practices

Bring a friend or come solo and enjoy an evening of personal development and wellness.
Please bring a yoga mat and water bottle. $48.00 ($43 before April 20)

Workshops are non-refundable. An account credit will be given for cancellation up to 7 days before event. Cancellation can only be completed via email info@yogadotcalm.com

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