A special class designed for parents and little ones. Reconnect with yourself, enjoy a unique bonding experience with your little one, and meet an amazing community of other parents and babies in the process!  More info here. 

Nourish your nervous system with ancient meditation techniques and learn how these practices still ring true today for modern stress reduction, overwhelm, burnout, and uncertainty. More info here. 

A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery. Be 'bathed' in the sound of chimes, drums, gongs, singing bowls, ,  harmonium,  and more.  More info here.