Work your body. Calm your mind.

Announcements

Mother's Day Mom & Daughter Yoga Class!

Join us for a special class to celebrate the bond between moms and daughters! Sunday, May 13 @ 2:45pm. Sign Up

Restore & Yoga Nidra

Friday, May 11 at 7:30pm. Unwind and find deep relaxation in this blissful Friday evening class. Sign Up

Somatics!

Enjoy an afternoon exploring the power of the Somatics practice and set in motion a new way of movement to free the body! Saturday, May 12 Sign up

Mom & Baby & Tot Spring Session!

Our next session of Mom & Baby & Tot begins Wednesday, April 4! Drop-ins are welcome for this session! Sign-up

"The studio has such a welcoming, friendly atmosphere and a wonderful group of instructors that really do nurture your own yoga experience" -Jane
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