Work your body. Calm your mind.
Announcements
Sound Bath, Gong Journey, and Journaling Workshop
Sunday, November 23Join us for a meditative journey of sound and vibration, healing, and self reflection. More info here.
The Still Will Meditation Workshop
Sunday, November 30Learn how meditation strengthens resolve, rewires patterns, and fuels sustainable habits.
This experiential workshop blends the latest science on willpower with time-tested meditation practices. Visit our Workshop page for more details and to register.
Veterans Food Bank Donation Drive
Running until November 14Bring in a nonperishable next time you come for class. Any donation is greatly appreciated!
"All of the instructors are amazing, and I love how each one brings their personal touch to the class. The studio’s inclusive and welcoming vibe makes it such a special place." - Yoanna
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