Work your body. Calm your mind.

Announcements

Yoga & Mindfulness for Kids!

Kids can enjoy the valuable benefits of yoga and mindfulness too! Immerse them in this 6 week program to learn tips and tools to increase wellness. Thursdays starting April 25th! More info

Yoga Philosophy Talk

Learn how to take yoga off your mat and into your world. Friday, April 26th 7:15pm. No experience or prior knowledge needed! By donation. More Info

Parent & Baby Yoga

Join this wonderful registered session designed just for you and your little one! Tuesdays at 11:30am. New session starts April 9th! Sign-up

Video On Demand Link!

Click the link for access our Video On Demand library! CLICK HERE

"The teachers are wonderful and very professional. Thanks to their involvement and positive support, I have made progress in my practice both physically and mentally and I walked along my yoga path with confidence." -Christine
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