Work your body. Calm your mind.
Announcements
A Few Schedule Changes for August Long Weekend!
August 1-3Regular schedule all weekend, except MONDAY, August 3rd, our evening classes are cancelled. See the up to date schedule here!
Summer Meditation Series
July 14 - August 20 Tuesdays & Thursdays12 wonderful opportunities to tap into your inner bliss. Through short virtual sessions of 15 minutes explore different meditation and breathing practices to cultivate mini moments of bliss that you can carry with you through your day. More info here.
Parent & Baby Yoga Returns in September
Tuesdays at 11:30amStay tuned for fresh new dates for Parent & Baby yoga, starting again in September. These classes run on Tuesdays from 11:30am - 12:30pm. Watch for updates here.
"All of the instructors are amazing, and I love how each one brings their personal touch to the class. The studio’s inclusive and welcoming vibe makes it such a special place." - Yoanna
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