Learning
Primary Series Cheat Sheet
Ashtanga Opening & Closing Chant
Community
Some of our friends and great yoga places around the world:
-
- Our friends in Canmore: The Yoga Lounge
- Artist extraordinaire: Melanie Morstad
- Critical Alignment Netherlands: The home of teacher Gert van Leeuwen
- Bandi Photography: Photographer extraordinaire! All our website photos were done by Bandi.
- A great lawyer and fellow yogi Natalia, at Libra Law in Calgary. Mention that you are a part of the Yogadotcalm community for 15% off legal services or a complimentary initial consultation.
Blogs and Latest News
Love It Or Hate It: Why Do We Take Savasana?
Andrea SalamonThe power of stillness. That moment you’ve been waiting for at the end of class when you’re invited to lay down, close your eyes, and take a few minutes to rest. What is it all...
Top 5 Benefits of Yoga
YogaDotCalmIn today’s fast-paced world, finding moments of calm, strength, and connection can feel like a challenge. That’s where yoga comes in—not just as an exercise, but as a lifestyle shift. Whether you’re searching for physical...
Is Yoga Considered a Workout?
YogaDotCalmWhen people think of a “workout,” they often imagine high-intensity routines—sweat, loud music, weights, and sore muscles the next day. So, it’s not uncommon for new students to wonder: Is yoga actually a workout? The...
The Teachings of Yoga – Yoga Philosophy Talk
YogaDotCalmHow can we take our yoga practice off of our mat and into our world? Join Ian and Andrea for tea and discussion (and homemade cookies!) to learn more about the rich history and underlying...