Mom & Baby & Tot (February/March/Apr Session)Great for newbies!
Come join us for a yoga experience designed specifically for moms with young children! Moms with both babies and tots are welcome to join too!
You will learn postures to bring flexibility and strength to areas of your body affected by the work of being a new parent. Babies and toddlers join in the fun as well with interactive movements and games.Expect you and your child to have a unique bonding experience, learn more about yourself, and meet other parents and tots in the process!
6 Week Session: $96 (15% off for YDC unlimited members). Drop in $20 (can pay before class).
No class March 27
Develop and deepen your practice in this self-led Mysore style week. A self-led practice is a powerful way to learn, develop and understand the flow, grace and meditative qualities of this practice. It is open to individuals new to yoga and experienced practitioners.
During this week, you are encouraged to move through the traditional Ashtanga practice at your own pace with help and guidance of a teacher. You will receive individual adjustments and assistance according to your own personal needs and challenges.
Mysore runs from 5:45am-8:00am. You are welcome to arrive at any time during these hours and leave once your practice is finished (please be done by 8am). This is not a 2.5 hour class.
$30 for members (unlimited memberships). $80 for non-members.