Schedule

Find a class that's right for you

We are offering IN-STUDIO and VIRTUAL Live Stream classes simultaneously, so be sure you're choosing the right class! Online sign-up is not required for regular drop-in classes, so please feel free to drop in anytime! Live Stream sign-up closes 15 minutes before the start of class. (Please note that we are subject to the woes of technology and our Virtual may occasionally go awry. The instructor might not always be at the front of the room, so you might also have to rely on verbal instruction only. Yoga for Backs uses props that you may not have at home.)

Work your body. Calm your mind.